What is mindfulness?
November 25, 2019
Tag: Self Care
My Ideal Self
September 11, 2019
Daily Affirmation
July 12, 2019
The Day I Opened My Eyes
July 11, 2019
Daily Affirmations
July 8, 2019
The Only Thing I Ever Needed Was Me
July 2, 2019
Law of Attraction?
April 17, 2019
Do you believe that your positive or negative thoughts create either positive or negative experiences in your life? The law of attraction. … More Law of Attraction?
Healing Rays of Sunshine
April 12, 2019
I am pushing through a really tough time in my life. Living with mental illness is a never-ending journey; a roller coaster if you will. On this roller coaster, it is necessary for survival to take very small moments out of my day to soak up some healing rays of sunshine. … More Healing Rays of Sunshine
Join me on my Mental Health Journey
March 6, 2019
Mental health is a tricky topic, and can so easily be tailored to each individual through a myriad of variables that effect each of us in slightly different ways. So these are my experiences, frustrations, realizations and methods of self care and mindfulness and hard work towards fulfilling my true destiny and finding real joy within. … More Join me on my Mental Health Journey
My Mental Health Journey 