Through my Mental Health Journey, I am intentionally practicing compassion today. … More Today’s Theme: Compassion
Daily affirmation – focus on choosing happiness today. You hold the power to change.
The days pass on by as quick as an airplane flying by overhead. I try my best to slow them down, but once I do, it’s misery. … More One day, I hope to find solace in the present moment.
Do you believe that your positive or negative thoughts create either positive or negative experiences in your life? The law of attraction. … More Law of Attraction?
I am pushing through a really tough time in my life. Living with mental illness is a never-ending journey; a roller coaster if you will. On this roller coaster, it is necessary for survival to take very small moments out of my day to soak up some healing rays of sunshine. … More Healing Rays of Sunshine