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My Mental Health Journey

Awareness and knowledge are key in supporting mental health and wellness. Join my page for poetry, inspiration & information.

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Tag: Mental health illness

The Day I Opened My Eyes

July 11, 2019
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One day, I hope to find solace in the present moment.

May 30, 2019

The days pass on by as quick as an airplane flying by overhead. I try my best to slow them down, but once I do, it’s misery. … More One day, I hope to find solace in the present moment.

2 Comments One day, I hope to find solace in the present moment.

Law of Attraction?

April 17, 2019

Do you believe that your positive or negative thoughts create either positive or negative experiences in your life? The law of attraction. … More Law of Attraction?

2 Comments Law of Attraction?

Healing Rays of Sunshine

April 12, 2019

I am pushing through a really tough time in my life. Living with mental illness is a never-ending journey; a roller coaster if you will. On this roller coaster, it is necessary for survival to take very small moments out of my day to soak up some healing rays of sunshine. … More Healing Rays of Sunshine

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The Oak Tree

March 29, 2019

I’ve been an oak tree, strong and tall. Roots deep in soil. Amongst mother herself. Growing. Evolving. Adapting. Supporting and feeding. Sheltering and cleaning. I rise tall and high; soaring. … More The Oak Tree

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This is Me

March 26, 2019

Not something that I have done yet, but here’s the face behind all my posts! … More This is Me

5 Comments This is Me

So Inconsequential.

March 18, 2019

I haven’t been posting too much lately. In all honesty I have had a really rough week with my mental health. Those yucky feelings of being stuck and wanting so much that seems so unattainable. … More So Inconsequential.

4 Comments So Inconsequential.

Can the word “yet” make a powerful change in your life?

March 12, 2019

In group today, we talked a lot about our words and beliefs being so final and permanent and how daunting and hopeless that can make us feel. … More Can the word “yet” make a powerful change in your life?

2 Comments Can the word “yet” make a powerful change in your life?

Seeds of a Dandelion

March 8, 2019

Just let me drift away like that of a dandelion seed to its grave ~ Adeline Marie

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As I look up towards the sky, the raindrops mix with the tears I cry.

March 6, 2019

Most days lately, I find myself under this heavy shroud and it just seems beyond impossible to get out from underneath it. No matter how hard I try. … More As I look up towards the sky, the raindrops mix with the tears I cry.

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adelinemariepoetry

adelinemariepoetry

I'm a 27-year old who battles with mental illness and strives to promote awareness and knowledge of depression, anxiety, panic attacks, and bipolar disorders. Please follow my page and subscribe to email notifications in order to work together in creating a loving, supporting, and educational community of Mental Health Warriors. I have a passion for writing poetry and short essays on love, mental health, personal stories, self-care, and mindfulness πŸ’• and I would love to connect with bloggers alike, maybe our words can inspire each other. πŸ™πŸŒ»

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Check Out My Most Recent Posts!

  • What is mindfulness? November 25, 2019
  • Contagious Happiness October 4, 2019
  • My Ideal Self September 11, 2019
  • Today’s Theme: Compassion September 7, 2019
  • Imprisoned Within My Own Mind September 6, 2019
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