Most days lately, I find myself under this heavy shroud and it just seems beyond impossible to get out from underneath it. No matter how hard I try. … More As I look up towards the sky, the raindrops mix with the tears I cry.
Mental health is a tricky topic, and can so easily be tailored to each individual through a myriad of variables that effect each of us in slightly different ways. So these are my experiences, frustrations, realizations and methods of self care and mindfulness and hard work towards fulfilling my true destiny and finding real joy within. … More Join me on my Mental Health Journey
Another break, another
hospitalization, another headache
another medication, another self-help book
another stone thrown in the brook. … More His name is Anxiety, Depression, and Bipolar