Most days lately, I find myself under this heavy shroud and it just seems beyond impossible to get out from underneath it. No matter how hard I try. … More As I look up towards the sky, the raindrops mix with the tears I cry.
Mental health is a tricky topic, and can so easily be tailored to each individual through a myriad of variables that effect each of us in slightly different ways. So these are my experiences, frustrations, realizations and methods of self care and mindfulness and hard work towards fulfilling my true destiny and finding real joy within. … More Join me on my Mental Health Journey
You don’t always need a plan. Sometimes you just need to breathe. Trust. Let go. And see what happens. Adeline Marie.
You make it hard to breathe.
I couldn’t live without this love.
A love so deep, I feel it in my bones.
It flows through my veins and
Nourishes my every being. … More You make it hard to breathe.
Another break, another
hospitalization, another headache
another medication, another self-help book
another stone thrown in the brook. … More His name is Anxiety, Depression, and Bipolar
As I look up
towards the sky
the raindrops mix with
the tears I cry. … More The Sea of Sorrow and Grief
The emptiness is here,
The desolation, I fear.
It’s hollowing out my soul,
And taking on a deadly role. … More Desolation
Thanks for joining me! The only impossible journey is the one you never begin. – Tony Robbins This is a long over due journey for myself; one that exhilarates and scares me equally. I will be sharing with you times of personal fear, anxiety, devastation, and truth alongside the beautiful moments of my life – of … More The Journey Begins
My Mental Health Journey 