Over the past several months, I have been battling with a doctor and health care system that has been condescending towards me and not providing me with the care I needed. I was stuck. I found myself fighting the system and being devastated every time someone new failed to help me. I was alone. There was no glimpse of improvement in my life. I was terrified. Completely hopeless. Mad. Beaten down. I was giving up – on the system, on my health, on myself, and on my life.
And then something changed. I had a conversation with someone who helped me, through meditation and breathing exercises, to get certain trapped emotions unstuck from my body and my mind. She helped me realize that I have no power over my doctor’s and health care system’s thoughts, actions, or decisions. I only have control of my own. I needed to release the anger and frustration and hopelessness that I was feeling. I needed to go with the flow and ask the universe to help provide me and my life with the care and treatment I needed. I needed to wake up every morning and feel and envision positive change in my life.
Less than two weeks after this, I was contacted to join a process group that would be so beneficial to my health and soon after that, I was given an appointment with a new doctor. This new doctor was the first person in months to listen to me. To help me and to answer all my questions. He implemented a new treatment plan immediately and I have felt so much positive change in my life since I released my anger, frustration, fear and negativity.
This makes it hard for me to disagree with the power of the law of attraction. Give it a try or share your positive experience with the law of attraction below ⬇️⬇️⬇️
My Mental Health Journey 
I think a lot of natural remedies such as exercise help with our mental health a great deal. I believe it should be part of our rehabilitation along with the classical medications 😊👍
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Absolutely. I believe that physical and emotional exercise are both strong forces in healing, along with a personalized treatment plan and medication, if needed. The power that your thought process possesses when healing from mental illness is huge to me.
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