It’s national Let’s Laugh day today, so find some hope, love, and appreciation in this Tuesday. And if that’s a little too hard right now, just try to let out a small chuckle or bit of a laugh. Watch a funny movie, ask a friend to tell you a joke or send you a funny picture or meme. Reach out and find some sort of laughter in your day today. You and your mental health deserve the joy it will bring.
My Mental Health Journey 
smile!
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