Thanks for joining me! The only impossible journey is the one you never begin. – Tony Robbins This is a long over due journey for myself; one that exhilarates and scares me equally. I will be sharing with you times of personal fear, anxiety, devastation, and truth alongside the beautiful moments of my life – of … More The Journey Begins
A sense of happiness, a sense of hope.It lingered in her body; ready to explode.She tried to simmer it down so it wouldn’t bubble over, but bubble over it did… It flowed to the floor in this magnificent gold.It seeped through the rug and gushed through the door where it burst into bubbles that floated … More Contagious Happiness
Through my Mental Health Journey, I am intentionally practicing compassion today. … More Today’s Theme: Compassion
Writing is so much of a part of me that I rely on it for fulfillment and true happiness. It’s there when I need it the most, it solves the toughest dilemmas, brings peace to my mind, provides much needed escapes from reality, and allows me to put words to my thoughts and feelings. It protects me and encourages me. It listens and supports me during my brightest and darkest hours. It keeps me grounded and in the present moment. … More Imprisoned Within My Own Mind
Daily affirmation – focus on choosing happiness today. You hold the power to change.
My Mental Health Journey 